RUNNING: Carbon-plated shoes improve runner’s efficiency | Sports

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Cutting-edge technology has impacted all sports over the past few years. Golfers use super-powerful titanium motors, cyclists ride bikes so light and aerodynamic you can grab them with one finger, polyurethane/spandex swimwear allows swimmers to cut through water with less drag .

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(Muldowney is a pensioner

educator and passionate runner)

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